Showing posts with label self-care. Show all posts
Showing posts with label self-care. Show all posts

Thursday, 21 June 2018

The joys of being overdressed

I’ve been wanting to write something about dress codes, or the expectations surrounding the way women dress, but every time I start collecting my thoughts, I realise the topic is a thesis, not a quick blog post. (this post had only been live for a few hours before a seriously offensive jacket made international headline news and I wrote an extra chapter of my masterwork in my head). So I’ve thrown caution to the wind (along with “sensible” clothes) and indulged my penchant for some fantastic frocks! 



It’s probably a bit odd to have a favourite obituary, but I think about Vicki Woods’ tribute to fashion journalist, mentor and muse Isabella Blow, published in Vogue Magazine, quite often. Woods describes seeing Blow crossing a busy London street near the Tatler offices: 
“She was dressed for work in a silk-satin mini-crini (Vivienne Westwood, knicker-length, hooped like a bordello lampshade) and a white satin bra (Rigby and Peller). Apart from Maud Frizon evening shoes with crystal balls twinkling at each heel, that was it... her impressive cleavage shivered like mounds of buffalo mozzarella.”
Instead of being met with jeers or catcalls, Blow’s appearance stunned the street into silence. What can you say to someone who is wearing that outfit with the utmost confidence? 

I visited an exhibition of Isabella Blow’s extensive wardrobe at Somerset House in 2013, and her love of dressing up was evident from the state of her clothes. These outrageous, one-off outfits hadn’t been museum pieces, she had worn them out and, by the look of some of the scuffed shoes and rumpled jackets, had one heck of a good time in them. 




We often cling to the idea that women (and especially older women) are covering up inner turmoil or tragedy by dressing in a flamboyant or eccentric way. It’s been an ongoing trope in the fictional depiction of women too, from Dickens’ Miss Havisham to Star Trek’s Lwaxana Troi (I wrote about her amazing costumes here). But one look at popular culture and we can also see women of all ages dressed to the nines and having the time of their lives. Think BeyoncĂ©’s pregnancy photo shoot, Rihanna cosplaying the Pope at the Met Gala, 90-something Iris Apfel and her incredible, enviable wardrobe. 

Yes, there are definitely days when putting on a great outfit gives me the confidence I need to deal with a difficult situation. Stepping out in bright colours is a real mood-boost on days when the whole world feels grey. But I also just unironically love clothes. I’ve spent fifteen years learning how to make them, perfecting my skills, learning about fashion history, visiting exhibitions and building up my own collection of vintage treasures. 




It can feel like there’s a constant pressure to play it cool; to downplay your love of something, or to do it ironically (why? At the end of the day, you’re still doing the thing, so the joke’s on you). Celebrating your love of something can be made to feel self-indulgent; especially for women, and especially when it comes to spending money. The media informs us that we have to spend money constantly to improve our appearance, while pop culture mocks us for being vain shopaholics. We can’t win! 

What happens when we stop worrying about what other people think and start dressing for ourselves, or for the person we want to be? It might not be the answer to all our problems, but I’m not going to pretend that the idea of being a bit unsettling because I’m not dressed the way I’m “supposed” to isn’t appealing. I refuse to become invisible to pander to someone else’s idea of “normal”.

I’m not suggesting you subject your wardrobe to a whirlwind of debauchery (although please don’t let me stop you), but why not try taking some of the outfits you bought “for best” out for a spin? Not only will it alleviate any worries about owning clothes you never wear, but if you’re wearing your best outfit you just might find that you are living your best life. 





Thursday, 10 May 2018

A sustainable life, step by step

I’ve always felt vaguely embarrassed at the thought of referring to a period of change or self-discovery in my life as a “personal journey”. I don’t know exactly why, possibly because I associated it with scripted reality shows, or possibly because I’ve never done that much reflecting before; I’ve just gone on to the next thing. This has all changed recently though; after 18 months of writing an ethical fashion blog and reflecting on the impact that has had on my lifestyle and me as a person, I’ve changed my mind. A journey is the best metaphor for living a more ethical lifestyle, because the only way you can sustain it is by taking it one step at a time. 


I went on holiday to Cornwall and spent most of it walking; after a period of sluggishness and exhaustion it felt amazing to be out in the fresh air, seeing the beauty of the natural world all around me. I didn’t set myself any goals for how far I planned to walk, so I was pretty surprised when each day the step counter on my phone showed I had walked around 12km. Assisted by nothing more than a rucksack of tasty treats and my trusty new Eco Vegan Shoes walking boots, I kept putting one foot in front of the other because I liked the look of where I was heading, as well as taking time to enjoy everything around me.



When I started writing this blog I thought I was fairly well-informed about the fashion industry, but it’s ended up being a steep learning curve, with many more complications and nuances than I had expected. I am by no means leading a perfect sustainable lifestyle, or even the owner of a perfectly ethical wardrobe, but each new fact I have learned has prompted me to take another step towards a more sustainable future.



Following a new path can be daunting, so it’s best to start with familiar terrain and a good view. Looking through my existing wardrobe and reorganising it on a regular basis reminds me that I own plenty of clothes that are waiting patiently to be worn, so I don’t “need” to buy something new. It’s also a good way of working out what I’m avoiding wearing and why; whether some of my unworn clothes need refashioning or rehoming because certain styles just aren’t working for me.



We can follow well-trodden routes without thinking, but stepping off the beaten track means you can discover something really exciting. Shopping sustainably means I have been able to buy amazing limited edition designs from brands that are just starting out, using exciting new materials and innovative production techniques. There is also an extra feel-good factor to this; knowing that I am supporting small business owners who are treating their staff fairly and giving back to the community rather than lining the pockets of billionaires. 



Once you are really enjoying following this path, something that once looked like an obstacle becomes far less significant.  When I first made new shopping “rules” for myself I was worried that I would struggle to find certain items, but this hasn’t really been the case. As someone who enjoys seeking out unusual and interesting fashion, shopping ethically has led me to discover so many unique and beautiful brands, and means I never need to worry about turning up in the same outfit as someone else! As I am spending more time planning and researching purchases, I’m not wasting money on impulse buys that don’t work with the rest of my wardrobe.



Don’t be afraid to ask for directions. There is a wonderful online community of people who are ready to help you live a more sustainable lifestyle. Social media often gets a bad reputation; members of a “community” are judgemental, aggressive or falsely advertise a “perfect” lifestyle. This couldn’t be further from my experience of the sustainable living community; everyone I’ve met either online or in person has been kind, supportive and truthful. The community values collaboration over competition and doesn’t criticise anyone for not being perfect - because none of us are! 


It’s fine to stop and take a break. I’m writing this blog to help make people aware of the possibilities of a sustainable lifestyle, not to make them feel bad if they can’t make the same decisions I can. I have found that living a more sustainable lifestyle has been good for my mental and physical health (I've written about it in these blog posts ) but everyone is different, and I’d be the first to admit that when life gets really demanding I’m not thinking so much about the plastic packaging or palm oil in whatever tasty treat I’m buying for myself. Every small thing you do counts, and no-one should make you feel bad for doing what you need to do to take care of yourself, physically and mentally.



Taking it one step at a time means you can cover large differences without realising. Phrases like “zero waste” and “plastic free” can seem completely unattainable, but once I was committed to making sustainable clothing purchases it seemed like a logical next step to get a reusable coffee cup and water bottle, to take a spare tote bag with me when I go out,  and to get a veg box delivery which means minimal food packaging. There is always more you could be doing, but trying to do it all at once is impossible. Introduce small changes gradually, and you’ll reach a point where this all seems second nature.



Reflecting on where you’ve been and where you’re going isn’t self-indulgent or a waste of time (as past me had sometimes thought) it’s so useful and important to be able to appreciate the progress you’ve made and plan where you want to go next. There is a sense of urgency about this for me, because our disposable culture is already having severe, even deadly consequences, but I also know that this is a path I need to keep following without burning out. I might not know exactly where it leads, but I’ve picked a direction and I’m sticking with it.



Thursday, 21 December 2017

Sewing for self-care: slow down, relax and enjoy the creative process

I've spent the year making a conscious effort to make more sustainable fashion choices; carefully considering and planning purchases from ethical brands, and altering or repairing my clothes instead of getting rid of them when I'm not getting the most out of them. 



Altering or refashioning clothes isn't too tricky for me as making bespoke clothing is my day job, and I love it so much I'm happy to do it as a hobby as well! This year has been a busy one though; as well as work deadlines I've had a pretty big personal project deadline too: I made my sister's wedding dress, as well as altering a dress I'd made for myself to wear as her bridesmaid. Although none of my personal projects have felt like a chore, this hasn't been the easiest year for me, and I've been forced to slow down a bit for the sake of my health. 




I love being busy and having lots of projects on the go, but I've (finally!) come to understand the importance of actually taking the time to rest and recharge. I usually take a sewing or knitting project back to my parents' house over Christmas to have something to do with my hands while we re-watch our favourite movies, but rather than choosing something quick and simple to make, or giving myself a tight deadline for the project, I've decided to do the complete opposite.




I like featuring refashioning  projects on the blog that have taken me less than a day, as I'm well aware that most people don't have hours and hours to spend on intricate sewing. To make clothing alterations feasible and practical, they have to be something we can fit in around our busy lives, otherwise it's all too easy to abandon a project and buy something new instead. I enjoy challenging myself to make something quickly and efficiently, but I don't need a huge volume of new clothes, so I have decided to challenge myself to make something slowly and thoughtfully instead.




When I was going through a tough time earlier this year I took a couple of days off to go glamping in a beautiful walled garden on a country estate. With no TV and minimal phone signal, I spent a lovely relaxing day practicing embroidery stitches; with no deadline looming, I was able to immerse myself in in the repetitive but purposeful action of stitching. One of my favourite parts of the sewing I do professionally is the intricate embellishment that you just don't see on a lot of high street clothes, because it takes too long and is therefore too expensive, so I have given myself permission to make something frivolous and indulgent as an extra Christmas present.



I love sitting up in bed reading, but I don't like having the heating up too high, so I usually end up bundled up in a decidedly unglamorous old cardigan. I bought this lovely vintage quilted bedjacket a few years ago, but the hand-stitched silk lining is to fragile to withstand much wear and tear, so I'm going to make a new one using fabric from my stash and the beautiful antique embroidery thread I was given as a birthday present. I'm using wadding left over from making a quilt for a friend's new baby, sandwiching it between two layers of the silk satin, then I'll stitch round the chrysanthemum flowers until I get bored!



I'm also taking home some thought-provoking reading about sewing and ethical fashion: Fashion Revolution's "Loved Clothes Last" zine, and Sarah Corbett's "How to be a Craftivist". I've been so thrilled by the positive feedback I've had on my blog; being told that I have prompted people to make thoughtful clothing choices, or that one of my blog posts was the push they needed to start sewing again, has been so lovely to hear. I'm looking forward to producing more content that inspires positive change in 2018, so I'm looking for inspiration from other writers and creators who use their skills to make the world a better place.



It's easy to feel overwhelmed at this time of year; if the pressure to dash around frantically spending money all seems too much, remember it is ok to take time for yourself and do something you find relaxing. You deserve a holiday, and if you have big plans for living your best life in 2018 you need to be approaching the New Year feeling rested and refreshed!